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Endocrine and general medical education blog

Blog

Mediterranean Diets and Glycemic Control

Mediterranean Diet Pyramid The Mediterranean diet is based on the eating, lifestyle, agricultural, and cultural habits of the countries around the Mediterranean basin and was first described as…

Blog

Mediterranean Diet Pyramid

The classic Mediterranean diet refers to food products traditionally consumed by people living along the coast of the Mediterranean sea. This region is bordered by various countries including…

diabetes patients

Diabetes Mellitus

Diabetes mellitus is an endocrine condition in which patients have elevated blood glucose levels (hyperglycemia). Insulin is a hormone produced by the pancreas. The classic symptoms of untreated…

Blog

Management Of Osteoporosis

Osteoporosis is a condition in which the bones become weak and brittle, making them more susceptible to fractures. While osteoporosis can affect people of any age, it is…

Blog

Glycemic Index Chart

The glycemic index, or GI, is a ranking of foods based on their immediate effect on blood glucose levels i.e., blood sugar response. Foods with a high GI…